Negative and positive motivation: finding what works for you

People often say ‘only surround yourself with people who make you feel good’ and ‘stay away from things that bring you down’. This type of thinking is positive motivation or positive inspiration. It makes you feel good, excited, maybe even motivated to go out there and change the world.. or whatever is you’re doing. And … Continue reading Negative and positive motivation: finding what works for you

Habits: making and breaking them + willpower

So. You found your passion and now what? I don’t know about you, but I never really understood that to be successful at something you actually have to change your lifestyle – woah Natalie, hold up, that kind of sounds like rocket science. It’s crazy, it seems so simple (secret: it kind of is, but … Continue reading Habits: making and breaking them + willpower